Physical activity doesn't stop being important as we age and seniors can benefit greatly from healthy, routine exercise. Though the advantages of seniors exercising are numerous, here are 5 to inspire you to get moving.
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Tucson is a desert city surrounded by mountains. It's a beautiful city booming with fun activities for the entire family to enjoy. If you're looking for senior-friendly options for residents of the city, Tucson has some great activities. Here are some you can enjoy if you're visiting the city or just looking for some fun activities to do safely with all your loved ones.
As a senior, your income is probably limited to social security payments, a retirement fund, and savings that you put away through the years. You want to make the most of the money that you have available. Living expenses can change depending on where you live. If you live in Tucson, Arizona, you need to know how far your money will go for special concerns of the senior population. Here's a look at some common costs in the area.
Dancing is a fun activity that brings people together. Typically, it's believed that it's really only for extroverts and young people. Not only is it not true, but dancing brings many benefits to seniors. Here are a few reasons why seniors should get back to boogieing and get out on the dance floor.
When you need immediate medical care, money might not be the first thing on your mind. But you may wish that you had considered hospital fees when you get your final bill. Now is the time to familiarize yourself with how Medicare pays for hospital emergency room visits. Here are some general guidelines to help.
Caregiving is a tough job to have. For those who are caring for a loved one, such as a mother, father, brother, or sister, it becomes even harder. Burnout is something that can happen to anyone who has taken on the role of caregiver, whether they are in a part-time or full-time role. Caregivers of those with Alzheimer's often end up stressed out and even physically sick due to all of the care they provide. It's important to take care of yourself while you are taking care of someone else. Prevent burnout from occurring by considering the following ideas.
If you are a senior counting on your health care plan to take care of all your needs, think again. Medicare does not cover as much as you may think it does, and you do not want to get stuck with a huge healthcare bill that you can't pay. Learn what your healthcare plan does and does not pay for. Here are 6 of the more common healthcare issues that Medicare and other companies normally won't pay for.
Like anyone else, seniors often have regular day to day complications. Getting lost when walking in unknown areas or long walking routes, foot pain from walking, and even dehydration from being outside too long are some of the many possible scenarios we all face. These problems are usually solved before they become too serious, but for seniors they can definitely turn into very dangerous situations if they are allowed to escalate with no solution. For cases like these, it's always better to be safe than sorry.
Oral health is crucial for everyone, especially seniors. We all know teeth and gum care is important, but seniors sometimes neglect their dental hygiene. It's important to remind your loved one or emphasis the need to take care of their teeth. In some cases, diseases like arthritis can make it difficult or painful to brush their teeth. Some people are also genetically predisposed to oral problems.
It's the time of year when people get together to celebrate and reconnect with every unique face that makes up their brilliant family. Usually, the weather is unpredictable, there will be a lot of people, and a lot of food, but also a lot of love. What should you consider when attending a family reunion with a senior?